Posts Tagged stress

Ecotherapy, Self Care and Nature

This conversation between SWC President Ann Filemyr, Ph.D., who also serves as Director of the Ecotherapy Certificate, and alumna MelindaJoy Pattison explores the benefits of Ecotherapy, especially during the pandemic with the higher levels of stress we are all experiencing. Simple ways to access nature, even on a city street or in a backyard, and…
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