Posts Tagged Self Care and Mental Health

Prioritizing Self Care as a Masters Student by Mariana Leon

Before attending Southwestern College, self-care was a weekend activity or something to do after all my priorities were completed. It was a luxury to have time for self care. My first class at Southwestern was Psychology of  Altruism: Fundamentals of Helping Relationships.  This course explored the balance of service and self-care. It wasn’t until then…
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