In Art & Creativity, Southwestern College alumnus Anne Lebednik explores the value of integrating creativity and artmaking as a practice in our lives. Anne explains how we can approach this mindfully and why it is important to cultivate, especially now. This talk was filmed on June 14, 2020 for the Awakening Heart Community of Mindful Living’s Sunday meditation gathering. Thank you to the Dallas Meditation Center in Dallas, TX for sharing this video.
Anne Lebednik, MAAT, LPC-I is a 2019 graduate of Southwestern College’s Art Therapy and Counseling program. She has a Texas provisional counseling license and aspires to combine nature wisdom and art therapy in her work. You can catch Anne leading an online guided meditation most Wednesdays through the Dallas Meditation Center’s Facebook page. Anne currently resides in Dallas.