877.471.5756

Posts Tagged Mindfulness

An Art Therapy Student’s Resolutions for the New Year

My New Year resolutions are usually the same every year: be healthier, be nicer, and appreciate the simple things. But this year felt different. For some reason I lit a candle and mediated. I felt there was something specific I needed to hear for 2014. I hope that sharing with the SWC community is a…
Continue reading


Shadow Boxes

Shadow Boxes created in my section of Current Trends in Art Therapy, Winter 2013. After exploring a population that students have a form of resistance to working with (from lack of information to disinterest, to strong opposition) through a research and reflection paper, they were asked to look at how their resistance is a…
Continue reading


Words are Good

by Deb Schroder   On a beautiful October Saturday, eight of us who teach in the Art Therapy Program gathered to share ideas, concerns and breakfast. I feel like I just want to say out loud that we have amazing, passionate teachers here!  I’m also going to say something else out loud in order to hold…
Continue reading


Expressive Therapies Summit 2011 by Natalie Carlton

   Introductionby Deborah Schroder   We are blessed with adjunct faculty who have very diverse professional interests. This diversity is reflected in how they practice art therapy, how they create art, and what areas of the field they are drawn to in terms of research and study. This blog will introduce you to an adjunct faculty…
Continue reading


Self Betrayal II

 by Rush Cole        ...blackness.  Trapped.  Overwhelmed.  No way out.  Tired, so tired.  Sudden energy from the surge of self-hatred that roared through me.         “Get it over with, you don’t deserve to live!”  The blade against my wrist.       The Voice, coming from a part of me I didn’t know existed. “Put down the…
Continue reading


My Savannah Adventure

by Debbie Schroder Do you remember having to write that dreaded essay in grade school about “what I did during summer vacation”? Summer is far from over, but I welcome the chance to share a little about my “summer vacation”. I attended the American Art Therapy Conference in Savannah about a week ago and thoroughly…
Continue reading


Cymatic Therapy: Self and Other

Cymatic Therapy: Self and Other by Kat Dison multi-media This interactive performance explored the dynamic space within the self and the dynamic space between the self and other, and acknowledged the other that we encounter. In my final presentation for multicultural art therapy with diverse populations, I applied my skills as a musician and sculptor to…
Continue reading


Scene Change: Shadow Boxes

        This is another assignment for my History of Art Therapy: Current Trends class. Students were asked to bring in to class a medium sized box, recycled materials, and an idea about a scene they would like to change: Personal, Professional, or Global.  This was inspired by a project done with Veterans at…
Continue reading


Opening the heart

  There is a great potential for transformation when you bring the heart into your awareness. The heart is the mediator between our emotional body and our mind. As one goes inward, the heart offers the potential for self forgiveness and compassion. Having access to the heart enables you to love yourself as well…
Continue reading


When it Does Not Seem to Work…

The word “mindfulness” may imply, for some, that you are in your head…but that really is not the case. Or is it? This past week in the mindfulness session there was so much buzzing happening in the old noggin’ that it felt like a hornet’s nest.  Geez!   When you are practicing mindfulness and the only…
Continue reading


Mandala work

In a graduate school that has a large student body studying art therapy,  it is no surpise that the mandala is used in and outside the classroom. In Archetypal Psychology the counseling and art therapy students create personal mandalas and follow their progress in the class visually. In a mindfulness practice, when it is…
Continue reading


Mindfulness

Mindfulness Practice at Southwestern College I was recently at the American Art Therapy Association conference in Washington D.C. and was asked by a prospective student whether we have a required “mindfulness practice” here as a part of the program. We do not. We do notice that there are activities that spontaneously arise in every entering class.…
Continue reading


back to top