Mindfulness
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Missing the practice I notice that I value a mindfulness practice most when there is a period of time when I am not…
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Thanksgiving It is time for Thanksgiving and I am so glad for this holiday. And yet I would like to take…
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Opening the heart There is a great potential for transformation when you bring the heart into your awareness. The heart is…
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When it Does Not Seem to Work… The word “mindfulness” may imply, for some, that you are in your head…but that really is not the case. Or…
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Mandala work In a graduate school that has a large student body studying art therapy, it is no surpise that the mandala…
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Mindfulness Mindfulness Practice at Southwestern College I was recently at the American Art Therapy Association conference in Washington D.C. and was asked…
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Spiritual Practice Room & Practice We have time during the week where students can participate in open art studio for artmaking and in addition we…
